Most of our emotions are the result of chemical reaction in our brain, usually controlled by our hormones. A cleansing detox will balance the hormonal system by removing the burden of toxicity from the liver and kidneys.
70% of toxicity that they liver eliminates are produced by our own body. For example, when we go to sleep, our body produces hormones that tightens our joints, semi-paralyzes our muscles and affect our brain activity to keep it in sleep mode. When we wake up, our body produces a different hormone to relax the joints, activate the muscles and wake up the brain. After waking up it is the liver’s job to immediately detoxify the body from the group of “sleep” hormones. People whose hormonal system is toxic or out of balance, may not properly produce these “sleep” hormones so they tend to sleep-walk or act on their dreams while sleeping.
A detox cleanses the liver of toxicity overload and as result; it can properly do its job.
Also, the health of our brain and our emotions has to do with good circulation and oxygen supply to our brain. One of the benefits of a cleansing detox is better circulation. In this book we will also teach you how to breathe to enhance your detox. This breathing technique alone can improve your mood and increase your alertness.
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