![]() The Natural Power of Cayenne Salve: A Chiropractor’s Perspective on Pain Relief and Healing By Dr. Masoud Shamaeizadeh | Soft Touch Chiropractic At Soft Touch Chiropractic, we always strive to integrate effective natural remedies into our patients' recovery plans—especially those that support healing and reduce reliance on pharmaceutical painkillers. One of the most underappreciated yet powerful tools in natural pain management is Cayenne Salve. Made from cayenne pepper (Capsicum annuum), this topical remedy has been used for centuries to relieve pain, improve circulation, and reduce inflammation. Today, modern science is finally catching up with what traditional healers have known all along. 🔥 What Makes Cayenne Salve So Effective?The primary active compound in cayenne pepper is capsaicin, a natural compound responsible for its heat—and its healing properties. 1. Pain Relief Through Nerve DesensitizationCapsaicin works by depleting substance P, a neurochemical involved in transmitting pain signals to the brain. When applied topically as a salve, it interacts with the pain receptors in the skin and reduces their sensitivity over time. 🧪 Scientific Backing: A study published in the Journal of Clinical Pharmacy and Therapeutics showed that topical capsaicin significantly reduced chronic soft tissue pain and peripheral neuropathy in patients. The authors concluded it could be a “safe and effective adjunctive treatment for certain chronic pain syndromes.” 2. Anti-inflammatory BenefitsInflammation is often the root cause of pain, especially in conditions like arthritis, back pain, and sports injuries. Capsaicin has been shown to inhibit inflammatory mediators and reduce localized swelling. 🧬 Study Highlight: In the Journal of Pain Research (2018), researchers found that capsaicin suppresses inflammatory neuropeptides, including substance P and CGRP (calcitonin gene-related peptide), both of which contribute to joint and tissue inflammation. 3. Improved Circulation and Muscle RecoveryWhen applied to the skin, cayenne salve stimulates blood flow to the area, which helps oxygenate tissues, remove toxins, and speed up muscle recovery. This is especially beneficial for athletes or individuals with circulatory issues or tense muscles. 4. Neuropathic Pain SupportConditions like diabetic neuropathy or post-herpetic neuralgia respond well to capsaicin treatment. In fact, capsaicin patches are even prescribed in clinical settings for nerve-related pain. 🧾 Study Insight: The Journal of Pain Research and Management published findings that showed consistent improvement in neuropathic pain levels after capsaicin cream application, with minimal side effects. 🧴 How to Use Cayenne Salve SafelyWhile cayenne salve is generally well tolerated, some precautions are necessary:
💬 Final Thoughts from Dr. ShamaeizadehCayenne salve is a natural, affordable, and effective remedy with a solid foundation in both traditional healing and modern science. Whether you're dealing with muscle soreness, arthritis, or nerve pain, it's worth considering as part of your pain management toolkit. If you’re curious about integrating cayenne salve into your recovery or wellness routine, feel free to reach out. Our team at Soft Touch Chiropractic is here to guide you toward the best natural and evidence-based solutions for your health. -- To your health, naturally, Dr. Masoud Shamaeizadeh Soft Touch Chiropractic
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Unlocking the Benefits of Comfrey for Natural Healing![]() Presented by Dr. Masoud Shamaeizadeh, DC | Soft Touch Chiropractic In the world of natural healing, comfrey has been revered for centuries as a powerful herbal remedy for injuries, inflammation, and tissue repair. At Soft Touch Chiropractic, we believe in integrating the best of nature’s medicine with modern chiropractic care to support optimal healing. Today, let’s explore the incredible benefits of comfrey and how it can aid in recovery and overall well-being. What is Comfrey? Comfrey (Symphytum officinale) is a medicinal herb known for its ability to promote rapid healing of bones, joints, and soft tissues. Also referred to as “knitbone,” comfrey has been traditionally used in herbal medicine to treat fractures, sprains, and wounds. The key active compounds in comfrey, such as allantoin and rosmarinic acid, are responsible for its impressive therapeutic effects. The Top Benefits of Comfrey1. Promotes Bone and Tissue Healing Comfrey is often applied topically to support the healing of broken bones, bruises, and ligament injuries. The allantoin found in comfrey helps stimulate new cell growth, accelerating tissue repair and regeneration. 2. Reduces Pain and Inflammation If you suffer from joint pain, arthritis, or muscle soreness, comfrey can be an excellent natural solution. Its anti-inflammatory properties help reduce swelling and alleviate pain, making it a great complement to chiropractic care for those recovering from injuries or chronic conditions. 3. Supports Joint and Muscle Recovery Athletes and individuals with physically demanding lifestyles can benefit from comfrey’s ability to ease muscle stiffness and enhance recovery. Whether it’s a minor sprain or post-exercise soreness, comfrey-infused creams and balms can provide soothing relief. 4. Aids in Wound Healing Comfrey has been traditionally used to treat wounds, burns, and skin irritations. It helps speed up the healing process and reduces scarring by promoting cell proliferation. However, it should not be applied to deep wounds to avoid trapping bacteria inside. How to Use Comfrey Safely While comfrey offers amazing benefits, it should be used with caution. Due to its pyrrolizidine alkaloid content, oral consumption is generally not recommended, as it may affect liver health. Instead, topical application in the form of ointments, creams, or poultices is the safest and most effective way to use comfrey for pain relief and healing. Integrating Comfrey with Chiropractic Care At Soft Touch Chiropractic, we emphasize a holistic approach to healing. Comfrey can be an excellent addition to chiropractic treatment plans for those recovering from musculoskeletal injuries, improving mobility, and reducing inflammation naturally. When combined with spinal adjustments, massage therapy, and lifestyle modifications, comfrey can enhance your recovery journey. Final Thoughts Comfrey is a time-tested herbal remedy with remarkable healing properties. Whether you’re dealing with joint pain, sports injuries, or slow-healing wounds, this powerful herb may offer the relief you need. If you’re considering integrating comfrey into your healing routine, consult with a healthcare provider or visit Soft Touch Chiropractic for guidance on safe and effective natural treatments. For more personalized care and natural healing solutions, contact Dr. Masoud Shamaeizadeh, DC, at Soft Touch Chiropractic. We’re here to help you achieve optimal health and well-being—naturally! Scientific Evidence: Double-Blind Studies on Comfrey Several double-blind, placebo-controlled studies have explored the efficacy of comfrey for pain relief and tissue healing. One notable study published in Phytomedicine demonstrated that a comfrey root extract significantly reduced pain and improved mobility in patients with acute ankle sprains. Another clinical trial found that comfrey ointment was as effective as traditional nonsteroidal anti-inflammatory drugs (NSAIDs) in alleviating lower back pain. These findings support comfrey’s role as a powerful natural remedy for musculoskeletal injuries. Harnessing Herbal Healing: Science-Backed Benefits of Arnica, Passion Flower, and Chamomile In the world of natural healing, herbal remedies have long played a vital role in promoting wellness. Three herbs—Arnica, Passion Flower, and Chamomile—are particularly well-known for their therapeutic effects on pain relief, relaxation, and inflammation. But what does science say about their benefits? Let's take a closer look.
Arnica: Nature’s Pain Reliever Arnica (Arnica montana), commonly used in homeopathy and topical treatments, is widely recognized for its ability to reduce pain, inflammation, and bruising. Scientific Evidence:
Passion Flower (Passiflora incarnata) has been traditionally used to alleviate anxiety, improve sleep, and promote relaxation. Scientific Evidence:
Chamomile (Matricaria chamomilla) is one of the most widely used medicinal herbs, known for its calming, anti-inflammatory, and digestive-supportive properties. Scientific Evidence:
Whether you're seeking pain relief, stress reduction, or digestive support, Arnica, Passion Flower, and Chamomile offer powerful, natural alternatives backed by science. As always, consult a healthcare professional before incorporating herbal remedies into your routine, especially if you have underlying health conditions or are taking medications. At Soft Touch Chiropractic, we advocate for holistic approaches to health and wellness. If you have questions about how natural therapies can support your well-being, reach out to us today. "Natural Relief for Migraines: Combining Chiropractic Care with Evidence-Based Supplements"24/1/2025 ![]()
A Natural Protocol for Managing Headaches and Migraines
Presented by Dr. Masoud Shamaeizadeh, DC, Soft Touch Chiropractic Migraines and chronic headaches can significantly impact daily life. While medications are often the primary treatment, many patients seek a more holistic approach to reduce the severity and frequency of their symptoms. At Soft Touch Chiropractic, we integrate chiropractic care with evidence-based supplementation for comprehensive headache and migraine management. The Protocol: Supplements and Chiropractic Adjustments 1. Magnesium (300mg per day)
2. Vitamin B2 (400mg Riboflavin per day)
3. Coenzyme Q10 (CoQ10, 300mg per day)
Chiropractic Adjustments and Therapy: A Vital Component In addition to supplementation, chiropractic adjustments are a powerful tool for managing headaches and migraines. Misalignments in the cervical spine (neck) can increase tension, irritate nerves, and restrict blood flow, all of which may contribute to headaches.
Chiropractic Care Benefits
Special Considerations For Individuals with Liver Conditions Some supplements, such as butterbur (Petadolex), may pose liver toxicity risks in individuals with pre-existing liver conditions. Always consult a healthcare provider before starting any supplement regimen. Chiropractic care is a safe, drug-free option for these patients. For Patients Planning Pregnancy If you are pregnant or planning to conceive, reduce all supplement dosages by half:
A Comprehensive, Patient-Centered Approach At Soft Touch Chiropractic, we combine the best of natural supplementation and chiropractic care to address headaches and migraines holistically. This integrated approach targets the root causes of symptoms, offering long-term relief and improved quality of life. Disclaimer: Always consult a qualified healthcare provider before starting or modifying any supplement regimen. Chiropractic care should be performed by a licensed professional, especially during pregnancy or for patients with unique health conditions. For more information or to schedule a consultation, contact Dr. Masoud Shamaeizadeh, DC, at Soft Touch Chiropractic. Let us help you take control of your health naturally and effectively. By addressing spinal health and supporting the body through evidence-based supplementation, you can achieve meaningful relief from headaches and migraines while enhancing your overall well-being.
"Dr. Masoud Shamaeizadeh’s Expert Guide to Choosing Safe and Effective Nutritional Supplements"22/1/2025 ![]() Ensuring Safety and Efficacy of Nutritional Products Presented by Dr. Masoud Shamaeizadeh, DC, Soft Touch Chiropractic As a chiropractor at Soft Touch Chiropractic, I often encounter patients seeking guidance on supplements and herbal products to support their health and recovery. Choosing the right nutritional products is crucial, as not all supplements are created equal. Ensuring their safety, efficacy, and quality can make a significant difference in achieving optimal health outcomes. Below, I’ll share trusted resources and strategies to help you make informed decisions about supplements. ConsumerLab.com: Independent Testing for Quality Assurance ConsumerLab.com is a trusted resource for evaluating the quality of dietary supplements. This independent organization conducts rigorous testing to verify that products meet their label claims, are free from contaminants, and align with the quality standards set by the United States Pharmacopeia (USP). By consulting ConsumerLab.com, you can:
NaturalDatabase.com: Evidence-Based Insights on Herbal Products NaturalDatabase.com is an exceptional tool for evaluating herbal products and supplements. It provides comprehensive information, including:
NIH Office of Dietary Supplements: Trusted Government Guidance The National Institutes of Health (NIH) Office of Dietary Supplements is a gold standard for unbiased, science-backed information. This government resource provides:
Dr. Shamaeizadeh's Advice for Choosing the Right Products When selecting a supplement, remember these key points:
At Soft Touch Chiropractic, We’re Here to Help As part of your wellness journey, I encourage you to use these resources and seek professional advice when considering supplements. At Soft Touch Chiropractic, we integrate nutritional guidance into our holistic care approach, ensuring our patients receive comprehensive support for their health and recovery. If you have questions about supplements or need personalized recommendations, feel free to reach out to our office. Together, we can create a health plan tailored to your unique needs. Yours in health, Dr. Masoud Shamaeizadeh, DC Soft Touch Chiropractic ![]() Presented by Soft Touchy Chiropractic Digestive health is a cornerstone of overall wellness, yet it is often overlooked. At Soft Touchy Chiropractic, we understand that optimal digestion is key to maintaining energy levels, supporting the immune system, and promoting overall vitality. One way to support your digestive health is through the use of pancreatic and digestive enzymes. These essential enzymes play a critical role in breaking down food into nutrients your body can absorb and use. Let’s explore how they work and why they might benefit you. What Are Digestive Enzymes? Digestive enzymes are natural substances produced by your body to help break down the food you eat into smaller components. These enzymes are secreted by various organs, including the pancreas, stomach, and small intestine. The three primary types of digestive enzymes include:
Pancreatic Enzymes: A Closer Look The pancreas plays a key role in producing a robust supply of digestive enzymes. Pancreatic enzymes include:
Benefits of Digestive Enzyme Supplementation: Supplementing with pancreatic or digestive enzymes can provide significant health benefits, particularly for individuals with enzyme deficiencies or digestive challenges. Here are some ways they can help:
ConclusionPancreatic and digestive enzymes are vital for maintaining a healthy digestive system and overall wellness. If you’ve been experiencing digestive discomfort, fatigue, or difficulty absorbing nutrients, it might be time to consider supplementation. At Soft Touchy Chiropractic, we’re here to support your journey toward better health. Contact us today to learn more about how digestive enzymes can benefit you and schedule a consultation with our team. Presented by Soft Touch Chiropractic ![]() Back pain is one of the most common reasons people seek chiropractic care. While physical causes such as poor posture, muscle strain, or injury often contribute to discomfort, there is growing recognition that emotional factors can play a significant role. Stress, anxiety, and unresolved trauma can manifest physically, creating or exacerbating back pain. Chiropractors trained in holistic care are skilled at recognizing when emotional issues may be contributing to their patients’ pain. Here’s how they do it. 1. The Mind-Body Connection: Understanding Psychosomatic Pain Chiropractors often embrace the idea that the mind and body are interconnected. Emotional stress triggers physiological responses, such as increased muscle tension or inflammation. Over time, this tension can lead to chronic pain, particularly in the back, which is closely tied to the nervous system and muscle function. Common signs of psychosomatic pain include:
2. Detailed Patient History and Communication During your initial consultation, your chiropractor will ask about your lifestyle, work habits, and stress levels. They may inquire about:
3. Physical Clues That Suggest Emotional Causes Emotional stress often affects the body in specific ways, and chiropractors are trained to spot these patterns. Clues may include:
4. The Role of the Nervous System Your spine houses the central nervous system, which controls your body's response to stress. When you’re emotionally overwhelmed, the nervous system can become dysregulated, contributing to pain. Chiropractors evaluate how your spine and nervous system are functioning and look for stress-related patterns such as:
5. Addressing Emotional Factors Alongside Physical Treatment If your chiropractor suspects emotional issues are contributing to your pain, they may integrate complementary approaches into your treatment plan, such as:
6. Empowering Patients Through Education
"Discover how emotional stress could be the hidden cause of your back pain! Watch our video, How Your Chiropractor Knows Your Back Pain is Caused by Emotional Issues, and learn the signs, causes, and holistic solutions to finally find relief. Whether it's tension from daily stress or unresolved emotions, understanding the mind-body connection is key to healing. 👉 Click below to watch and take the first step toward feeling your best! Let Soft Touch Chiropractic guide you to a pain-free, balanced life." ![]() Chiropractic care encompasses a variety of techniques aimed at promoting spinal health and overall well-being. One such method, Sacro-Occipital Technique (SOT), is gaining recognition for its unique approach to spinal alignment and neurological balance. What is Sacro-Occipital Technique (SOT)? SOT is a chiropractic technique developed by Dr. Major Bertrand De Jarnette in the 1920s. It focuses on the relationship between the sacrum (the triangular bone at the base of the spine) and the occiput (the base of the skull). According to SOT principles, proper spinal alignment and balance can influence the function of the entire nervous system, thereby supporting the body's natural healing processes. Principles of SOT:
In Conclusion: Chiropractic SOT offers a holistic approach to spinal health, focusing on the relationship between the sacrum and the cranium to optimize nerve function and overall well-being. Whether you're seeking relief from pain or aiming to enhance your body's natural healing abilities, SOT may provide a gentle and effective solution. If you're curious about how SOT could benefit you, consider scheduling a consultation with a certified SOT practitioner to explore this innovative approach to chiropractic care. This blog post is credited to Soft Touch Chiropractic. ![]() The knee joint is a complex structure essential for movement and stability, involving an intricate interplay of muscles, ligaments, bones, and nerves. Treating knee injuries or conditions comprehensively requires addressing each of these components. Here, we discuss various advanced techniques and therapies that target the knee joint, muscle, and nerve elements to ensure a holistic approach to knee health. 1. Post-Isometric Resistance and the Birthing Technique ::Post-Isometric Resistance (PIR) is a technique used in manual therapy to improve muscle flexibility and reduce muscle tension. This method involves the following steps:
Benefits for Knee Treatment:
2. Contrastrain Facilitation Release Technique (CFRT)CFRT is a manual therapy technique aimed at releasing muscle tension and improving joint function by positioning the body in a way that allows muscles to relax. This involves identifying tender points and applying gentle pressure to facilitate muscle relaxation. Benefits for Knee Treatment:
![]() 3. Joint mobilization is a hands-on therapy used to restore joint play and movement. It involves applying specific forces to the knee joint to improve its function and reduce pain. Benefits for Knee Treatment:
![]() 4. Short Wave Diathermy vs. Heat TherapyShort Wave Diathermy:Short Wave Diathermy (SWD) uses electromagnetic waves to generate deep heat within tissues, promoting healing and reducing pain. Benefits for Knee Treatment:
Benefits for Knee Treatment:
Benefits for Knee Treatment:
Benefits for Knee Treatment:
Soft Touch Chiropractic is dedicated to providing holistic health solutions. Our team is here to support you on your path to wellness. Contact us today for more information on our services and how we can help you achieve optimal health. Credit: Dr. Masoud Shamaeizadeh DC and Soft Touch Chiropractic |
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