 How Pelvic Distortion and Short Leg Syndrome Affect Your Everyday Life By Dr. Masoud Shamaeizadeh, Soft Touch Chiropractic – Porter Ranch, CA Most people have heard of low back pain, but far fewer understand the hidden cause behind much of it: pelvic distortion or an apparent short leg. These misalignments do far more than cause discomfort—they quietly interfere with how you walk, stand, exercise, and use your body every single day. How Does Pelvic Distortion Affect Daily Function? If your pelvis is tilted or rotated, your spine must work overtime to keep you upright. This imbalance can lead to:
If you’re experiencing back pain, hip tightness, or one side of your body feels “different,” ask yourself:
 Why Alignment Matters More Than You Think Your spine is your structural foundation. When it’s aligned properly, your body moves efficiently, and your muscles work in harmony. But when the pelvis shifts out of place—even slightly—your entire kinetic chain must compensate. A well-balanced spine can help you:
A Message From Dr. Masoud Shamaeizadeh: After years of research and clinical experience at Soft Touch Chiropractic in Porter Ranch, California, I created a detailed video to help patients understand how spinal imbalances affect everyday life. This resource answers the most common questions about pelvic distortion, apparent short leg, and how chiropractic care can restore balance to your spine. Take the Next Step Toward a Healthier Spine If you struggle with ongoing back pain, uneven walking patterns, or recurring hip or knee problems, you don’t have to live with it. 📞 Call 818-831-0100 Soft Touch Chiropractic today to schedule your evaluation. Let’s identify the root cause, correct the imbalance, and help you move freely again. Your spine supports you—give it the care it deserves. 👉 Watch the video below and learn how to protect your spine, improve movement, and reclaim your energy.
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The Hidden Risks of Deep Tissue Massage — and Why Swedish Massage Is the Healthier Choice12/11/2025  By Dr. Masoud Shamaeizadeh At our clinic, we’ve noticed an increasing number of patients reporting injuries following deep tissue massages. After careful evaluation, we’ve discovered that most of these injuries occur due to excessive pressure — often from the massage therapist’s elbow. While some people may feel temporary relief afterward, that sensation is not true healing — it’s the result of the body releasing endorphins and enkephalins, natural painkillers that mask discomfort after injury. 🚫 Why Deep Tissue Massage Can Be Harmful According to acupuncturist Mabby Shamaeizadeh, deep tissue massage can be especially problematic for individuals with kidney or liver imbalances. This type of aggressive pressure adds unnecessary stress to these vital organs, often leading to fatigue, soreness, or even bruising. 🌸 The Safe and Healing Alternative: Swedish MassageIf you’re in need of a therapeutic massage, we recommend requesting a Swedish (soft tissue) massage instead. This gentle technique provides deep relaxation while supporting:
💬 Patient Testimonial T.C., Family Nurse Practitioner, shares her experience: “My job requires constant use of my upper body, leading to tightness in my back and hips. I tried a deep tissue massage hoping to relieve the tension, but afterward, I couldn’t sleep, felt swollen, and even developed bruises. During my next appointment with Dr. Masoud and Mabby, they explained that the massage caused tissue damage and aggravated my kidney and liver deficiencies. After their treatment and advice to switch to Swedish massage, I felt significantly better. I’m so grateful for their care and education — now I only choose Swedish massage for my health.” 📞 Ready to Feel Better Naturally? If you have questions about which massage type is best for your body, call us today at 818-831-0100 to schedule your consultation.  Presented by Dr. Masoud Shamaeizadeh — Soft Touch Chiropractic, Porter Ranch, CA What Is Psyllium Husk? Psyllium husk is a soluble fiber supplement made from the seeds of the Plantago ovata plant. This natural fiber has been used for centuries to support healthy digestion, relieve constipation, and balance bowel function. When mixed with water, psyllium forms a soft gel-like substance in the digestive tract. This gel helps move waste through the intestines smoothly, keeping your digestion regular and your gut feeling lighter and healthier. Top Benefits of Psyllium Husk: ✅ Supports Regular Bowel Movements Psyllium helps relieve constipation and diarrhea by absorbing excess water or adding moisture when needed — a natural regulator for your system. ✅ Improves Digestive Health By cleansing the intestines and promoting balance in the gut microbiome, psyllium can help reduce bloating, gas, and discomfort. ✅ Aids in Appetite Control When taken before meals, the gel formed by psyllium can promote feelings of fullness, helping you manage cravings and support weight control. ✅ Supports Blood Sugar & Heart Health The soluble fiber in psyllium slows down sugar absorption and helps balance blood sugar levels. It can also lower LDL (“bad”) cholesterol, supporting overall cardiovascular health. How to Take Psyllium Husk Mix 1 teaspoon (or as directed) of psyllium husk powder with at least 8 ounces of water. Drink it immediately — it thickens quickly. Follow with another full glass of water to ensure proper hydration and fiber activation. 💡 Tip: Start with a smaller amount and increase gradually as your body adjusts to the added fiber. th blog for your website?  Who Can Benefit from Psyllium Husk?
Safety and Cautions Always consult your healthcare provider before starting any new supplement — especially if you have digestive conditions or are taking medications. Psyllium should always be consumed with plenty of water to avoid intestinal blockage. Final ThoughtsAdding psyllium husk to your daily wellness routine is a simple, natural way to improve digestive health, support regularity, and enhance your overall well-being. Presented by Dr. Masoud ShamaeizadehSoft Touch Chiropractic — Porter Ranch, CA At Soft Touch Chiropractic, we focus on restoring your health naturally through proper spinal alignment, lifestyle guidance, and nutritional support — because gut health and spinal health work hand-in-hand for total wellness. 📞 Call 818-831-0100 today to schedule your wellness consultation and discover how natural care can help you feel your best. https://www.porterranchchiropractic.net Psyllium husk benefits, soluble fiber supplement, natural digestive health, constipation relief, Plantago ovata, appetite control, blood sugar management, Soft Touch Chiropractic, Dr. Masoud Shamaeizadeh, Porter Ranch chiropractor.
 Presented by Dr. Masoud Shamaeizadeh — Soft Touch Chiropractic, Porter Ranch, CA If you’ve ever wondered why elite athletes and physical therapy patients alike have round marks on their backs or shoulders, you’ve likely seen the results of cupping therapy — an ancient healing technique that’s finding new life in modern rehabilitation clinics. At Soft Touch Chiropractic in Porter Ranch, we integrate cupping therapy as a natural way to reduce muscle tension, promote circulation, and support recovery from musculoskeletal pain and sports injuries. 🔹 What Is Cupping Therapy? Cupping therapy uses gentle suction created by special cups placed on the skin. This suction lifts the soft tissues and increases local blood flow — much like a vacuum draws circulation into tight, oxygen-starved muscles. Think of it as a form of “reverse massage”: instead of pressing into the muscle, the cup lifts the fascia and soft tissues, helping release stiffness and adhesions that may restrict movement. 🔹 How Cupping Helps in Musculoskeletal Pain and Rehab Scientific studies have shown that cupping therapy may help with several musculoskeletal conditions including neck pain, low back pain, shoulder stiffness, and joint soreness. A 2023 systematic review and meta-analysis of 72 clinical trials found that cupping therapy can significantly reduce pain and improve function in patients with chronic musculoskeletal pain — though most benefits occur in the short term (2–8 weeks). Source: PubMed ID 40151111 Another review focusing on low back pain (11 trials, 921 participants) found high-quality evidence that cupping improves pain intensity and mobility compared with no treatment or standard care — making it a useful adjunct in rehabilitation programs. Source: PubMed ID 38184285 Clinical Benefits May Include:
 🔹 The Science Behind the SuctionResearchers suggest several mechanisms explaining how cupping helps tissue recovery:
🔹 Integrating Cupping into RehabilitationAt Soft Touch Chiropractic, we use cupping therapy as a supportive technique within a comprehensive rehabilitation plan. For conditions such as:
🔹 What to Expect During a SessionA typical cupping session lasts 10–15 minutes. You may feel a gentle pulling sensation as suction lifts the skin and underlying tissues. Temporary circular marks are normal and fade in a few days. Most patients describe the experience as deeply relaxing — almost like a “tension release” for the muscles. 🔹 Is Cupping Therapy Safe? When performed by trained professionals, cupping therapy is generally safe. Mild redness or bruising may occur temporarily. We avoid treatment over broken skin, varicose veins, or if you’re on blood-thinning medication. 🔹 The Takeaway Cupping therapy is more than an ancient healing art — it’s a modern rehabilitation tool that helps patients move better, feel better, and heal faster. When integrated into a chiropractic or physical therapy plan, it can accelerate recovery from musculoskeletal injuries and reduce chronic pain naturally. 🌟 Experience Cupping Therapy in Porter Ranch, CA If you’re searching for “chiropractor near me” or want to try cupping therapy for pain relief and rehabilitation, visit Soft Touch Chiropractic in Porter Ranch. Let Dr. Masoud Shamaeizadeh and his team help you restore balance, reduce pain, and renew your body’s natural healing potential. 📞 Call (818) 831-0100 or visit www.porterranchchiropractic.net to schedule your appointment today! Focused Ultrasound Therapy for Musculoskeletal Pain: What it is, how it works, and who may benefit18/10/2025  Presented by Dr. Masoud Shamaeizadeh — Soft Touch Chiropractic TL;DR (quick take)Focused ultrasound (including HIFU and MR-guided FUS) uses concentrated sound energy to create controlled mechanical and thermal effects deep in tissue. It can produce rapid pain relief (especially for bone-related pain), stimulate tissue remodeling, and create short-term analgesia — but the clinical evidence for soft-tissue problems (tendons, fascia) is still evolving and shows mixed results. (PMC) What is “focused ultrasound” (FUS / HIFU / MRgFUS)?
 Simple analogy — speaker vibration Imagine standing close to a big speaker at a concert: the air and your chest vibrate from the sound waves. Focused ultrasound is similar — but instead of vibrating the whole body, it directs many tiny “sound beams” to a single spot (a tendon, ligament or small bone lesion). At that spot the waves can:
How FUS may reduce pain and promote healing (mechanisms)
What the evidence says (short, evidence-focused bullets)
Practical takeaways for patients and clinicians
Example patient story (how to explain it simply)“Think of a speaker vibrating a small area of your chest. Focused ultrasound is like aiming dozens of tiny sounds beams so only a small spot (your painful tendon or small bone lesion) vibrates or heats. That focused energy helps dissolve degenerative tissue, calm irritated nerve endings, and trigger the body’s natural repair response — often leading to faster recovery and less downtime  Short list of key studies & reviews (for deeper reading)
Short disclaimer This blog is educational only and not a substitute for a clinical assessment. Focused ultrasound is a medical procedure; whether it’s appropriate depends on diagnosis, imaging, and individual risks. Always consult a qualified clinician before pursuing treatment.
Focused ultrasound therapy, HIFU for musculoskeletal pain, MRgFUS, tendon regeneration, plantar fasciitis ultrasound, non-invasive pain relief, Soft Touch Chiropractic, Dr Masoud Shamaeizadee.  Nighttime Stress, Sleep, and Musculoskeletal Pain: Chiropractic Home Recommendations Presented by Dr. Masoud Shamaeizadeh – Soft Touch Chiropractic, Porter Ranch, CA The Connection Between Stress, Nightmares, and Pain Research shows that emotional stress—especially nighttime stress or recurring nightmares—can directly influence musculoskeletal tension and pain sensitivity. When the body stays in a “fight-or-flight” (sympathetic) state during sleep, muscles remain tight, inflammation increases, and healing slows down. The autonomic nervous system (ANS) plays a crucial role in recovery. During deep, restorative sleep, the parasympathetic branch (the body’s “rest and repair” system) becomes dominant, reducing muscle tension, improving circulation, and accelerating tissue repair. When stress or nightmares interrupt this phase, it limits the ANS’s ability to heal the body.  Dr. Masoud’s Chiropractic Home-Care Tips for Restorative Sleep
Why This Matters Deep, uninterrupted sleep is when most musculoskeletal repair occurs. The parasympathetic system regulates heart rate, digestion, and tissue healing — all essential for recovery from pain and inflammation. Supporting your body naturally with chiropractic care, mindful relaxation, and herbal teas can significantly improve sleep quality and overall well-being. 📞 Call 818-831-0100 For personalized stress and pain management, visit Soft Touch Chiropractic – Dr. Masoud Shamaeizadeh, Porter Ranch, CA Schedule your appointment today to help your body restore balance through chiropractic and natural healing support. https://www.porterranchchiropractic.net/ Key studies / reviews
The Hidden Link: How Lumbar Spine Pressure Can Affect Prostate, Reproductive & Digestive Health14/10/2025  Presented by Dr. Masoud Shamaeizadeh, Soft Touch Chiropractic – Porter Ranch, CA Your lower back isn’t just about support and movement. Deep within its vertebrae and nerve paths lies a connection to organs many don’t consider — your prostate, bladder, sexual organs, and digestive system. In this post, we’ll explore the scientific evidence behind that connection and explain why spinal health matters more than you think. 1. Anatomy & Nerve Basics: Why the Lower Spine Impacts Pelvic Organs The cauda equina (the “horse’s tail” bundle of nerves at the end of your spine) connects to the sacral nerves that control your bladder, bowel, prostate, and pelvic floor muscles. When those nerves are compressed or irritated by a disc bulge, vertebral misalignment, or degenerative change, the signals between your brain and pelvic organs can be disrupted — leading to urinary, reproductive, or digestive symptoms. 2. What the Research ShowsA. Lumbar Pressure and Organ Function
B. The Lumbar Spine and Prostate Health
3. How Chiropractic Care Supports Nerve and Organ HealthGentle chiropractic adjustments can:
4. Warning Signs of Lumbar Nerve InvolvementIf you experience any of these symptoms, your lower spine may be the cause:
5. Take Action TodayYour spine is the communication highway for your entire body. Pressure on the lumbar nerves doesn’t just cause pain — it can silently affect your prostate, reproductive, and digestive health. If you experience persistent lower back pain, urinary, or digestive issues, it’s time to get your spine evaluated.  Contact Us At Porter Ranch Chiropractic, Dr. Masoud Shamaeizadeh provides gentle, evidence-based spinal care to help you restore alignment, relieve nerve pressure, and feel your best.
📍 Porter Ranch Chiropractic 11145 Tampa Ave, Suite 14A, Porter Ranch, CA 91326 🌐 www.PorterRanchChiropractic.net 📞 Call (818) 831-0100 to schedule your appointment today. chiropractor near me • chiropractic care Northridge • chiropractor in Porter Ranch • gentle chiropractic • low back pain treatment • sciatica pain • neck pain relief • posture correction • sports injury therapy • back and nerve health • chiropractic adjustment • spinal decompression therapy • digestive health chiropractic • prostate nerve pressure • lumbar spine alignment • pelvic nerve compression • natural pain relief Porter Ranch  Presented by Dr. Masoud Shamaeizadeh, Soft Touch Chiropractic – Porter Ranch, CA When most people think of neck pain or stiffness, they imagine muscle soreness or a “crick” after sleeping wrong. But few realize that the neck (cervical spine) is home to vital nerves, blood vessels, and baroreceptors that influence blood pressure and overall body function. When neck muscles go into spasm or when the cervical vertebrae become misaligned, they can create compression or irritation on the surrounding nerves and arteries. This irritation can affect the body’s autonomic nervous system, which controls blood vessel tone and heart rate — sometimes leading to changes in blood pressure. The Chain Reaction of a Tight or Misaligned Neck
How Chiropractic Care Can Help Chiropractic adjustments and gentle mobilization aim to restore normal alignment and motion in the cervical spine. By reducing joint fixation, nerve pressure, and muscle spasm, the body can return to a more balanced and relaxed state. Benefits of chiropractic neck care include: ✅ Decreased neck and shoulder tension ✅ Improved nerve communication ✅ Better posture and circulation ✅ Potential normalization of blood pressure levels  When the nervous system functions optimally, the heart and blood vessels can respond more efficiently — promoting overall cardiovascular health. Caring for Your Neck Health Daily
If you’re struggling with neck stiffness, headaches, or fluctuating blood pressure, it might be time to get your cervical spine checked. Visit Soft Touch Chiropractic in Porter Ranch, CA and let Dr. Masoud Shamaeizadeh help you restore balance and vitality — naturally and gently. 👉 Call today 818-831-0100 to schedule your consultation and discover how a healthy neck supports a healthy life! https://www.porterranchchiropractic.net
 Flexion-Distraction, Traction, and Joint Mobilization for Bulging Discs Presented by Dr. Masoud Shamaeizadeh, Soft Touch Chiropractic – Porter Ranch, CA Why these gentle spinal methods matter Bulging or herniated discs often compress nearby nerves, causing back pain, sciatica, or leg numbness. Flexion-distraction, mechanical traction, and joint mobilization are gentle, non-surgical techniques that decompress the spine, restore mobility, and improve circulation in the affected joints. Research shows that controlled flexion-distraction and traction lower pressure inside the intervertebral disc, helping reduce irritation of nerve roots and ease pain naturally. How flexion-distraction and traction help
Benefits of joint mobilization Joint mobilization complements flexion-distraction by targeting the facet joints, sacroiliac joints, and soft tissues surrounding the spine. Key benefits include:
Clinical research overview
Who benefits most
Treatment frequency and expectations
Safety first Flexion-distraction and mobilization are low-force and well-tolerated, but contraindications include spinal fracture, infection, severe osteoporosis, or cancer affecting the spine. Always undergo proper evaluation and imaging before treatment. In summary, Flexion-distraction, traction, and joint mobilization provide a safe, research-supported, and non-invasive path to relieve pressure on bulging discs and restore mobility. When paired with personalized therapeutic exercise, these methods can help you move, sit, and sleep more comfortably—without relying on surgery or heavy medication. If you’re struggling with low-back pain or a bulging disc, contact Dr. Masoud Shamaeizadeh at Soft Touch Chiropractic in Porter Ranch, CA. We specialize in gentle chiropractic techniques, including flexion-distraction, traction, and joint mobilization, to help you heal naturally. 📞818-831-0100 Call today to schedule your evaluation and start feeling better! https://www.porterranchchiropractic.net/
Upper Cervical Chiropractic Explained: Atlas and Axis Alignment for Neck Pain, Headache, and Balance11/10/2025  Presented by Dr. Masoud Shamaeizadeh Your spine begins with two incredibly important bones, the Atlas (C1) and Axis (C2), the top vertebrae in your neck that cradle and balance your head. Together, they form the upper cervical spine, a small but powerful region that affects nervous system function, posture, balance, and even blood flow to the brain. Why Atlas and Axis Alignment Matter The Atlas supports your head like a globe on a stand, while the Axis allows it to rotate. When these bones shift even slightly out of alignment, it can:
What Is Upper Cervical Chiropractic? Upper cervical chiropractic focuses specifically on realigning the Atlas and Axis using gentle, precise, and scientifically analyzed techniques rather than general neck twisting. Some of the best-known methods include:
What the Research Says Recent and classic studies have examined upper cervical corrections for pain relief, blood flow, and neurological function:
The Nervous System Connection The brainstem passes through the opening between the Atlas and Axis. This area is rich with nerves controlling muscle tone, blood pressure, and balance. Even subtle misalignments can affect how signals travel between your brain and body. Restoring proper alignment may help normalize nervous system communication, allowing your body to function more efficiently and heal naturally. At Soft Touch Chiropractic, we use precise, safe, and gentle upper cervical adjustments to help:
Take the Next Step If you’ve been struggling with neck pain, headaches, or balance problems, it could be linked to your Atlas and Axis alignment. Schedule a consultation with Dr. Masoud Shamaeizadeh at Soft Touch Chiropractic in Porter Ranch, CA, and discover how gentle upper cervical care can help restore your body’s natural balance. Call today to schedule your appointment! https://www.porterranchchiropractic.net |
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