rel=”author”>Masoud Shamaeizadeh
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​Chiropractic Treatment for Arthritis: Pain Relief Without Medication


🔬 Arthritis: More Than Just Joint PainThe term arthritis literally means inflammation of a joint. It is a condition that can affect people of all ages, not just the elderly. Symptoms such as joint stiffness, swelling, and pain are sometimes grouped under the general term rheumatism, though this is more of a historical term.
🦴 Types of ArthritisThe most common type is osteoarthritis, also known as degenerative joint disease. It typically results from:
  • Wear and tear (aging)
  • Joint trauma
  • Joint infection
Other major forms of arthritis include:
  • Rheumatoid arthritis (RA) – an autoimmune condition
  • Psoriatic arthritis (PsA) – associated with psoriasis
  • Septic arthritis – caused by joint infection
  • Ankylosing spondylitis (AS) – a type of inflammatory arthritis affecting the spine

🧬 Genetic Link Between Gut Health and ArthritisResearchers have long noticed a strong association between inflammatory bowel diseases (IBD)—such as Crohn’s disease and ulcerative colitis—and certain types of arthritis, especially ankylosing spondylitis (AS). But is there a genetic connection?
📊 The Icelandic StudyA groundbreaking genealogical study out of Iceland set out to investigate this link. By analyzing:
  • 205 Icelanders with ankylosing spondylitis (AS)
  • 1,352 Icelanders with inflammatory bowel disease (IBD)
  • Genealogy data from over 790,000 individuals
Researchers discovered:
  • A significant family clustering of both AS and IBD cases—across six generations
  • Individuals with AS and those with IBD were more closely related to each other than to the general population, even after excluding close relatives like first cousins and grandparents
🧪 What This MeansThis study provides strong evidence of a shared inherited component between IBD and AS. However, the exact genetic abnormality remains unknown.
As lead researcher Dr. Bjarni Thjodleifsson explains:
“Our results provide strong evidence that a molecular-genetic approach should be utilized in patients with these diseases.”

🌿 What It Means for PatientsIf you or someone in your family suffers from:
  • Chronic gut inflammation (Crohn’s, ulcerative colitis)
  • Back pain or spinal stiffness (potential ankylosing spondylitis)
It may be worth exploring a genetic or family-based evaluation. These findings underscore the importance of taking a whole-body approach to understanding chronic inflammatory conditions.
At Soft Touch Chiropractic in Porter Ranch, CA, we acknowledge the gut-joint connection and help patients manage pain by supporting the nervous system, mobility, and immune function.

📍 Get Help with Joint Pain TodaySoft Touch Chiropractic – Porter Ranch, CA
📞 818-831-0100
📍 11145 Tampa Ave. Suite 14 A
🌐 Se habla español

www.rheumatology.org

 How Fear Affects Movement in Low Back Pain Sufferers​ 


Here’s a professionally rewritten and SEO-optimized summary of your content that can be used for a blog post, patient education handout, or website content. I've also included a suggested SEO title and meta description.

🦴 How Fear Affects Movement in Low Back Pain SufferersA study published in the journal Spine sheds light on how fear of pain can significantly change the way people with low back pain (LBP) move. This research suggests that psychological factors—like fear-avoidance beliefs—may influence physical recovery and prolong symptoms.

📚 What the Study FoundResearchers evaluated 36 individuals with subacute low back pain, measuring their fear of pain and observing how they performed a reaching movement at 3, 6, and 12 weeks after pain onset.
Using electromagnetic tracking technology, the study analyzed 3D movements in the:
  • Thoracic spine
  • Lumbar spine
  • Hips
📌 Key finding:
People with higher levels of pain-related fear moved differently. They tended to avoid using their lower back and relied more on alternative movement strategies, such as overusing the hips or thoracic spine.

🧠 Why Fear Changes MovementThis behavior aligns with what's known in pain science as the fear-avoidance model: when people are afraid of pain, they unconsciously alter their movement patterns to protect the injured area—even when movement might be safe or beneficial. While this may reduce immediate discomfort, it can also:
  • Reinforce disability
  • Delay recovery
  • Lead to compensatory strain on other body parts

💡 Why This Matters for RecoveryThe authors of the study state:
“Identifying how pain-related fear maps to actual motor behavior is a crucial first step in determining how pain-related fear and motor behavior interact to promote or delay recovery from acute low back pain.”
In simpler terms: addressing both physical and psychological factors is essential for lasting recovery from LBP.

🧘‍♀️ Our Approach at Soft Touch ChiropracticAt Soft Touch Chiropractic in Porter Ranch, CA, we understand that low back pain is more than just a mechanical problem—it also involves your nervous system, movement habits, and mindset.
Our integrative approach includes:
  • Chiropractic care to restore alignment and reduce spinal stress
  • Movement retraining to correct unhealthy compensation patterns
  • Education and reassurance to reduce fear and improve confidence in motion
📍 Whether you're recovering from recent back pain or managing a long-term condition, we’ll help you move freely, safely, and fearlessly again.

📞 Book Your Evaluation TodaySoft Touch Chiropractic – Porter Ranch, CA
📍 11145 Tampa Ave. Suite 14 A
📞 818-831-0100
🌐 Se habla español

🔍 SEO Title (suggested for blog or web page)How Fear Changes Movement in People with Low Back Pain – Soft Touch Chiropractic
📝 SEO Meta DescriptionResearch shows people with low back pain who fear movement use unhealthy compensation strategies. Learn how chiropractic care helps restore motion and confidence.



rel=”author”>Masoud Shamaeizadeh