Her Quest to Awaken the Healing Parts of her Body I highly recommend The Last Best Cure to anyone who suffers from chronic disease. Jackson Nakasawa addresses the issue of emotional stress and its effects on health in great length. I particularly like that she backs up her book with loads of facts, research and interviews. There is a lot of helpful and practical information.
My least favorite feature is the author's use of lengthy stories; that's just a personal preference. In the chiropractic profession we have known about the relationship between emotional stress and health since 1895. Emotional stress puts a big demand on the muscles, spinal joints and the nervous system. We experience emotional stress when we are waiting in a long line, sitting in traffic jams or have unresolved relationship problems. The tension builds up in our muscles and joints; if it is neglected or uncorrected for a long time, it will eventually lead to anxiety attacks, high and low blood pressure, headaches, and spinal pain. Why Consult a Chiropractor or an Acupuncturist? Chiropractors are rigorously trained to diagnose the different types of muscle disorders due to emotional trauma and to then recommend specific treatment approaches for those conditions. Acupuncture is very effective for emotional relief with no side effects.. Also, watch the video at the end to listen to Dr. Masoud talk about the importance of releasing emotional stress. Click the Like button below
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