Is Sitting the New Smoking?
The answer is absolutely, yes! As I was watching a newscast, the reporter was questioning whether the statement that sitting is the new smoking was exaggerated. I say it is absolutely accurate. Prolonged sitting has major health repercussions. Here are only three of them, although there are many more.
If your job requires you to sit at a desk for long periods of time, here are three things you can do to prevent the adverse consequences of sitting.
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