"Natural Relief for Migraines: Combining Chiropractic Care with Evidence-Based Supplements"24/1/2025 
A Natural Protocol for Managing Headaches and Migraines
Presented by Dr. Masoud Shamaeizadeh, DC, Soft Touch Chiropractic Migraines and chronic headaches can significantly impact daily life. While medications are often the primary treatment, many patients seek a more holistic approach to reduce the severity and frequency of their symptoms. At Soft Touch Chiropractic, we integrate chiropractic care with evidence-based supplementation for comprehensive headache and migraine management. The Protocol: Supplements and Chiropractic Adjustments 1. Magnesium (300mg per day)
2. Vitamin B2 (400mg Riboflavin per day)
3. Coenzyme Q10 (CoQ10, 300mg per day)
Chiropractic Adjustments and Therapy: A Vital Component In addition to supplementation, chiropractic adjustments are a powerful tool for managing headaches and migraines. Misalignments in the cervical spine (neck) can increase tension, irritate nerves, and restrict blood flow, all of which may contribute to headaches. 
Chiropractic Care Benefits
Special Considerations For Individuals with Liver Conditions Some supplements, such as butterbur (Petadolex), may pose liver toxicity risks in individuals with pre-existing liver conditions. Always consult a healthcare provider before starting any supplement regimen. Chiropractic care is a safe, drug-free option for these patients. For Patients Planning Pregnancy If you are pregnant or planning to conceive, reduce all supplement dosages by half:
A Comprehensive, Patient-Centered Approach At Soft Touch Chiropractic, we combine the best of natural supplementation and chiropractic care to address headaches and migraines holistically. This integrated approach targets the root causes of symptoms, offering long-term relief and improved quality of life. Disclaimer: Always consult a qualified healthcare provider before starting or modifying any supplement regimen. Chiropractic care should be performed by a licensed professional, especially during pregnancy or for patients with unique health conditions. For more information or to schedule a consultation, contact Dr. Masoud Shamaeizadeh, DC, at Soft Touch Chiropractic. Let us help you take control of your health naturally and effectively. By addressing spinal health and supporting the body through evidence-based supplementation, you can achieve meaningful relief from headaches and migraines while enhancing your overall well-being.
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"Dr. Masoud Shamaeizadeh’s Expert Guide to Choosing Safe and Effective Nutritional Supplements"22/1/2025  Ensuring Safety and Efficacy of Nutritional Products
Presented by Dr. Masoud Shamaeizadeh, DC, Soft Touch Chiropractic As a chiropractor at Soft Touch Chiropractic, I often encounter patients seeking guidance on supplements and herbal products to support their health and recovery. Choosing the right nutritional products is crucial, as not all supplements are created equal. Ensuring their safety, efficacy, and quality can make a significant difference in achieving optimal health outcomes. Below, I’ll share trusted resources and strategies to help you make informed decisions about supplements. ConsumerLab.com: Independent Testing for Quality Assurance ConsumerLab.com is a trusted resource for evaluating the quality of dietary supplements. This independent organization conducts rigorous testing to verify that products meet their label claims, are free from contaminants, and align with the quality standards set by the United States Pharmacopeia (USP). By consulting ConsumerLab.com, you can:
NaturalDatabase.com: Evidence-Based Insights on Herbal Products NaturalDatabase.com is an exceptional tool for evaluating herbal products and supplements. It provides comprehensive information, including:
NIH Office of Dietary Supplements: Trusted Government Guidance The National Institutes of Health (NIH) Office of Dietary Supplements is a gold standard for unbiased, science-backed information. This government resource provides:
Dr. Shamaeizadeh's Advice for Choosing the Right Products When selecting a supplement, remember these key points:
At Soft Touch Chiropractic, We’re Here to Help As part of your wellness journey, I encourage you to use these resources and seek professional advice when considering supplements. At Soft Touch Chiropractic, we integrate nutritional guidance into our holistic care approach, ensuring our patients receive comprehensive support for their health and recovery. If you have questions about supplements or need personalized recommendations, feel free to reach out to our office. Together, we can create a health plan tailored to your unique needs. Yours in health, Dr. Masoud Shamaeizadeh, DC Soft Touch Chiropractic |
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